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  1. 60 Minutes' 2012 report linked sugar to heart disease and cancerIn 2012, 60 Minutes' Dr. Sanjay Gupta reported on the impact of sugar on our health, as studies suggested that sugar contributed to various illnesses, including cancer and heart disease.
  2. Diet-driven weight loss plateaus without strength training, critic of WSJ op-ed saysThe issue is this, if you don't combine it with strength training, you will absolutely plateau because your body will get rid of muscle to save energy.

    Clipped from The Wall Street Journal

    Most surprising, the food we eat doesn’t determine only the energy we consume. It alters the energy we burn. For most adults, resting metabolism—the energy required simply to keep the body alive—accounts for roughly two-thirds of total daily energy burned. Our food choices can alter this resting metabolic rate by up to 300 calories a day.
    Opinion | Stop Counting Calories—There’s More to Weight LossOpen ↗